Dr Sasha MitrofanovJul 19, 20232 minFostering Independence While Offering Support: Parenting Young AdultsAs parents, it can be challenging to watch our teenage or young adult children underperform at work, struggle with loneliness, or fail to...
Dr Sasha MitrofanovJul 13, 20231 minBook summary: "The strong, sensitive boy" by Ted ZeffIn "Strong, Sensitive Boy" by Ted Zeff, sensitivity is portrayed as an evolutionary advantage, countering societal perceptions of it as a...
Dr Sasha MitrofanovJul 12, 20231 minBook summary: "Fast Like a Girl" by Mindy PelzThis book is a comprehensive guide to fasting specifically designed for women, acknowledging that men's and women's bodies respond...