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When to Seek Help: Advice from an OCD Specialist
As someone who has spent more than a decade helping people improve the quality of their lives and harmonise their work, family, and...
Dr Sasha Mitrofanov
Sep 11, 20253 min read
What Causes OCD?
By Dr Sasha Mitrofanov, Ph.D. As an OCD and anxiety treatment specialist , I am often asked what causes obsessive-compulsive disorder....
Dr Sasha Mitrofanov
Jul 15, 20254 min read
How to Get Expert Help for OCD in London: What a Specialist Doctor Can Do
Obsessive Compulsive Disorder (OCD) can have a profound impact on an individual’s daily life, emotional wellbeing, and relationships. It...
Dr Sasha Mitrofanov
May 1, 20253 min read
My OCD story
Dr Sasha Mitrofanov, former OCD sufferer Background I grew up in an extremely anxious family within an anxious country. My grandmother...
Dr Sasha Mitrofanov
Dec 11, 20245 min read
Top Five Reasons to See an OCD Specialist
Introduction Living with Obsessive-Compulsive Disorder (OCD) can be exhausting. The constant cycle of intrusive thoughts and compulsive...
Dr Sasha Mitrofanov
Nov 22, 20244 min read
Fostering Independence While Offering Support: Parenting Young Adults
As parents, it can be challenging to watch our teenage or young adult children underperform at work, struggle with loneliness, or fail to...
Dr Sasha Mitrofanov
Jul 19, 20232 min read
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