Dr Sasha's Blog

As parents, it can be challenging to watch our teenage or young adult children underperform at work, struggle with loneliness, or fail to...

In "Strong, Sensitive Boy" by Ted Zeff, sensitivity is portrayed as an evolutionary advantage, countering societal perceptions of it as a...

This book is a comprehensive guide to fasting specifically designed for women, acknowledging that men's and women's bodies respond...

In life, it can be challenging to distinguish between a tough relationship and an abusive one, especially when rudeness comes into play....

Decadence carries both positive and negative connotations, depending on the context in which it is used. The term “decadence” generally...

A sustainable form of hedonism that aligns with stoicism can be characterized by incorporating the principles of both philosophies to...